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Shayvard A

Shayvard A

Instructor

3Sixty Dance and Fitness

3Sixty Dance and Fitness

I have 3 years experience in pole and aerial hoop, in addition to 7 years teaching experience as a personal trainer and Middle Eastern & Bollywood dance instructor. I look forward to sharing my passion with all students, exploring movement and expression through dance. My training and background instilled a dedication to creating a psychologically and physically safe and inclusive space for all the learners of diverse background that I work with, including Indigenous, First Generation, visible minorities, learners with disabilities, as well as other marginalized group of learners and vulnerable population.I have always been fascinated by movement and body expression, and in particular body expression through dance, and just how many different ways and styles exist to tell a story. This drew me to learn Middle Eastern and South Asian dances such as dancing with veil, belly dancing, Garba, and Kathak. It's why I dedicated years studying strength training, adaptive body works, and internal and external loading on the body, and worked as a personal trainer to help people in correcting, strengthening, and improving the way they move. Pole is a different form of movement, where it requires strength, flexibility, and it allows for self expression through many different ways and styles of dance. The best part? The possibilities are endless! You would be surprised just how much stronger you are than you think, and I look forward to being a part of discovering that with you! Welcome to 3Sixty!P.S. I also speak French and Farsi!

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