Featured review

Featured review
5 5 5 5 5
Richmond, VA
Sep 15, 2020

I completed my first pole class ever today with SOUL and I am most definitely returning. I did the Level 1 class with Keira and she was so friendly and fun and truly made the class a complete joy. I was a little nervous on what to expect as this was my first time but she made me feel very comfortable and was super patient with everyone. All staff were overall super friendly and welcoming and I really can't wait for my next class!

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Level 1 & 2 Pole • $24.00

Level 1 & 2 Pole

Pole Level I -- Classes at this level will incorporate floor work, dance, spinning moves, static upright poses, basic climbs and conditioning to prepare for inversions. There is no inverting at this level when the student’s entire body is on the pole. Classes may use both spinning and static poles.


Pole Level II -- Classes at this level will incorporate inversions from the ground, descending inversions, climb variations, intermediate spins, and floor work combinations. The student’s body will maintain 3 points of contact with the pole while inverted. Classes will build on transitional fluidity as well as preparations for more advanced spins and pole dismounts. Classes may use both spin and static poles.

This class is also offered:
Thursday, October 22th
6:15 - 7:15pm Yvahn

Featured review

Featured review
5 5 5 5 5
Richmond, VA
Sep 15, 2020

I completed my first pole class ever today with SOUL and I am most definitely returning. I did the Level 1 class with Keira and she was so friendly and fun and truly made the class a complete joy. I was a little nervous on what to expect as this was my first time but she made me feel very comfortable and was super patient with everyone. All staff were overall super friendly and welcoming and I really can't wait for my next class!

Business Hours *

Dance Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:30pm - 8pm
9:30am - 8pm
10:30am - 8pm
9am - 8pm
9am - 12pm
9am - 1pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.