Passionate, genuine and welcoming teacher. It was helpful to take time to understand the dance style, movements and song, and then, to learn and let go through a beautiful choreography. Thank you so much!
As a certified ESSENTRICS instructor with first hand experience of the life changing effects, Jeff loves sharing his passion for the program and helping clients from all walks of life whether their goals are rehabilitative to rediscover pain free movement or performance focused to compliment and balance a competitive training regiment.
In addition to Essentrics, Jeff is also a Pilates apprentice and has trained in boxing, Capoeira, and other martial arts and sports which allows him to address specific training and rehabilitative needs looking through a variety of lenses.