Absolutely amazing facilities here and very inclusive. Anna has really made my time here special and is so encouraging. The instructors listen to your goals and each class is unique for everyone there. Everyone I bring talks about how inclusive and amazing their experience here was. I look forward to going back as much as possible and bringing all of my friends.
Courtney’s relationship with physical fitness began at a very young age, growing up in the gym her parents owned and operated. She is dedicated to living actively, her interests beginning with ballet at four and expanding outward exponentially. Courtney found her affinity for yoga as a young adult. She became an ardent student, reaping benefits both on and off the mat. She was particularly captivated by the mind-body connection she developed as a result.
Courtney completed her training at Awakened Life School of Yoga in Amorgos, Greece in 2016. Subsequently, she has been instructing various forms of yoga, Pilates, stretching and barre classes in our community to individuals ranging in age from toddlers to the elderly. She genuinely enjoys inspiring others to improve wellness and assisting the achievement of long-term health initiatives.