- If you are BRAND NEW to the Reformer please consider starting with the Introductory 1:1 Pilates Package.

- These are Group Classes using the Reformers.

- Maximum 3 clients.

Group Reformer Classes are for clients:
+ with no or minor injuries aiming to enhance their fitness level and sustain it.
+ with a basic understanding of:the Pilates Method and the Pilates Apparatus
+ with a basic understanding of common alignment cues and know when to modify for yourself when necessary
- who can adjust quickly to variations or additions as cued by the teacher
- who are able to maintain a stable pelvic position with no back discomfort while your legs are lifted
- who are able to adjust their spine when cued. i.e. neutral, tuck, flex, extend, etc.

Please note:
Group Classes are not personalized. Please select 'Pilates Sessions' for personalized programming.

DISCOUNTS AVAILABLE:
+ Discounts available when you buy Packages. Select 5 or 10 Apparatus Classes Autopay.
+ Option to pay with check or cash in-person. Please contact the Studio ASAP to set-up.