Energy Medicine Yoga® is an integrative practice, uniting the ancient healing methods of energy medicine and the time-honored tradition of yoga. This magical union works to align and balance the body’s nine energy systems that form the foundation of our health.

Classic yoga postures are interwoven with ancient traditional healing modalities including working with the meridian system, tapping, self-massage, holds to calm and regulate the body’s stress responses, and much more. These techniques are your gateway to communicating with the body in its own language, activating its natural healing intelligence. By focusing on your body as pure energy, you are empowered to transform and flow through life radiant and vibrant.

In this workshop we will dive into 5 Element Theory. We will talk about the traits of each of the 5 elements, learn about how the elements affect your everyday life and find out how to determine your personal elemental make-up. The workshop will conclude with a flow designed to balance the elements.

Come discover your elements!

Roll Therapy with Yoga Tune-Up Balls presented by Natalie Spadaccino, M.S.

Roll Model® Therapy Balls Help Relieve:

» Stiff neck and headaches
» TMJ/tight jaw
» Frozen shoulder
» Sciatica and back pain
» Tight hips and hamstrings
» IT Band syndrome
» Plantar fasciitis and foot pain
and much more…

The Roll Model® Therapy Balls provide targeted self-massage trigger point therapy by using specially designed high grip rubber massage balls and focused movement routines to help penetrate through layers of skin and muscle to massage deeply into your high tension areas. The balls stimulate the nerves that provide positional feedback to your brain; consequently, you can sense whether you are in or out of alignment. You are able to make better choices about your position in space, as it relates to your activities.

Members save 10% using discount code membersonly

Roll Therapy with Yoga Tune-Up Balls presented by Natalie Spadaccino, M.S.

Roll Model® Therapy Balls Help Relieve:

» Stiff neck and headaches
» TMJ/tight jaw
» Frozen shoulder
» Sciatica and back pain
» Tight hips and hamstrings
» IT Band syndrome
» Plantar fasciitis and foot pain
and much more…

The Roll Model® Therapy Balls provide targeted self-massage trigger point therapy by using specially designed high grip rubber massage balls and focused movement routines to help penetrate through layers of skin and muscle to massage deeply into your high tension areas. The balls stimulate the nerves that provide positional feedback to your brain; consequently, you can sense whether you are in or out of alignment. You are able to make better choices about your position in space, as it relates to your activities.

Members save 10% using discount code membersonly

Who It's For

For those who feel it - the think lodged so deep that talk therapy and conventional healing have circled but never quite touched. For those ready to me met by something older and stronger: the medicine of a spirit or animal guide, the ancestors and sacred sound.

What It's For

A primal drum healing ceremony where stuck energy finally moves. This isn't relaxation - it's a profound letting go. The drums, the ancestors, and the sacred container work together in a way nothing else can replicate.

Mountain Flower leads this ceremony using drums she and her uncle made by hand - carrying four generations of lineage, prayer, and ancestral memory. This wisdom cannot be bought; it can only be inhereited.

Each participant takes a turn lying beneath a 32“ ceremonial drum while the group drums over and around them. In that circle, participants' spirit guides and ancestors help move whatever has been stuck - sometimes for years, sometimes for lifetimes.

The most common responses:

”I cannot explain it. I've never felt anything like it before.“

”I never felt something that strong before with a first-time experience. Then there was a beautiful calmness afterward."

What to Expect

~ A deeply connective meditation to Earth Mother and the drums

~ To be held by your community as you heal.

~ The presence of your spiritual guides and ancestors.

~ A sacred space where prayers are heard and transformation is accelerated.

What Others Have Experienced

“A hole in the heart, healed.”

“Messages from the Divine about my future.”

“An intense, energetic, and magical experience.”

Come to be held. Come to let go. Come to extend prayers to loved ones near and far.

If you have a drum, you are welcome to bring it.