I began practicing with Pauline when I was pregnant with my first child. She is an incredible, knowledgeable teacher and caters each prenatal class to the class’s needs. I have returned in preparation for the birth of second child.
I would highly recommend the pregnancy class. I believe it's really helped me with my strength and flexibility during my second pregnancy. The class size is small enough for the instructor, Pauline, to give personalized attention to each participant. It's a lovely weekly ritual.
Always amazing!!
Thanks, Andrea!
Pauline's intentionality and precision with her instruction truly makes for a powerful class. I highly recommend.
Dawn, thank you for your kind words. I'm glad you had a good experience in class. Hope to see you again soon!
I recently attended a free beginner's yoga class at Alcove Yoga in Houston, Texas. It was a very positive experience. The yoga studio is beautiful, well-equipped, and well organized. I appreciated the peaceful and friendly atmosphere. The teachers seemed down-to-earth. I am not a total beginner, but a few of the people in the class had never tried any yoga practice before. They seemed comfortable and received whatever additional pointers they needed.
This yoga studio offers training in the Iyengar Yoga lineage. Iyengar is a very well-known and respected teacher whose book, Light on Yoga, is a classic.
I plan to attend more classes at Alcove Yoga in the future.
Thank you, Marianne!
Instructor was patient, attentive, calming and knowledgeable. Location was quiet and kept cold air out haha
That instructor was Sophia! Thank you for your kind words, Kim!
Practicing Iyengar yoga under Pauline’s guidance is transformative. She is an incredible teacher.
Thank you, Anna! It's been wonderful having you as a student!
This is the best yoga studio in Houston. Pauline is knowledgeable, caring, and deeply experienced. Taking classes at Alcove is an essential component of my physical and mental well being.
Thank you, Katherine. It's great to have such dedicated long time student like you.
While visiting Houston I was able to take Ageless Asana classes at Alcove for 4 weeks. I'm so glad I found this yoga studio! The instructors are exceptional, the studio is well equipped, and the other students are very welcoming. I highly recommend Alcove Yoga.
You're welcome any time, Alys! Thanks for the kind words.
The yoga studio at Alcove yoga is beautiful with an atmosphere very conducive to calming down and focusing.
Our teacher was the very hard working
Pauline. She is experienced and very knowledgeable.
Any student interested in learning should be able to see a difference in a short time
Thank you Mary!
Thank you, Caitlin!