Gary was great. Took me through a full assessment of my knee pain and worked through various movement drills and exercises to help

Kris has helped me recover from my reluctance to exercise from having a serious respiratory condition. The team at SLW has helped welcome me and Kris has planned my routine taking into consideration my strengths and weaknesses and more importantly at a pace that’s the right balance to ensure I’m not unnecessarily fatigued for the week ahead.

Friendly, knowledgeable and helpful. I will be booking again

After having an hour appointment for assessment and diagnosis regarding an ongoing shoulder pain issue, one hour of treatment and exercise and  guidance for exercising in the coming weeks from andrew and already feeling the benifits one day later have had the first night's pain free sleep in 6 months, have already booked my next appointment in two weeks time, would highly recommend to anyone suffering from chronic pain, mg

Another great class with Andrew R this morning. Look forward to next week . Glad I joined this club for so many positive reasons.

Brilliant to deal with from start to finish. Came highly recommended and I can see why. Great service and feel exceptionally confident and optimistic that my long term issue will be resolved.

I am attending Sports Life Work for a regular sports massage which is part of my marathon training programme. Kat gives me such a good, deep sports massage which is assists me with my trainjng recovery and helps prevent injury. A very relaxed environment. Kat always asks me how my training is progressing, if I have any issues etc and always provides me with some take away advice to keep me on track. All in a great service and that's why I go back.

I’ve been doing PT sessions with Kris for 3 weeks now and really enjoying it! My body is still catching up with the mind considering how long it’s been since doing any exercise but the whole team are great and the atmosphere in the gym is class. Would recommend highly.

Very good, reminds me how much work I have in front of me and how much harder I need to try to achieve each goal I have.

As my school reports used to say....needs to try harder!!!

So back to reality with a bump after the festive season. That's me been a member for over a year and still enjoying the classes to my own surprise. Encouraging staff whatever your age or ability. No pressure and comfortable atmosphere. Good range of classes, times and other options. So I'll keep pushing myself for another year physically and mentally ☺