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Feb 9, 2025 - Feb 15, 2025
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Class Types
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Gentle Yoga: Slow-Paced Refresh and Relaxation of the Body and Mind
Hatha Yoga: Grow Your Balance, Flexibility, Mobility, and Calm
YinYasa: Flowing & Deep Stretching Yoga
Sound Bath Meditation
Virtiual Hatha Yoga: Grow Your Balance, Flexibility, Mobility, and Calm
In-Studio Cardio HIIT Fusion
Gentle Hatha: Slow-paced, Balance, Flexibility, Mobility, and Relaxation
Vinyasa Yoga: Dynamic Movement & Energetic Flow
Hatha Vinyasa: Precision, Fluidity, Balance, Flexibility, Mobility, and Calm
Monthly Pop-up: Energy Balancing Techniques & Sound Bath Meditation
Yin + Mobility
BoHo Motion
Virtual Cardio HIIT Fusion
Pop-up: Yin Yoga with Sara Little
Restorative Hatha: Gentle Movement, Deep Stretching, and Restorative Relaxation
Pop-up: Personalize Your Practice with Sarah VS (small-group)
Pop-up: Partner Yoga with Sarah VS
Event Types
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Virtual
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Staff
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Liv Chamberland
Melissa Webster
Diana Giunta
Carlie Cacciatore
Sarah Van Stan
Amy Bacchieri
Juliann Barbee
Nicole Oliver
Sara Little
This class was re-schedule on other date.