Dec 1, 2019 - Dec 7, 2019
Dec 1, 2019 - Dec 7, 2019
Sun,
Dec 1
Mon,
Dec 2
Tue,
Dec 3
Wed,
Dec 4
Thu,
Dec 5
Fri,
Dec 6
Sat,
Dec 7
2:00PM 2 Hr. Workshop: Resistance Bands & Foam Rolling
4:00PM SkyPole Academy Senior (Level 4)-MEMBERS ONLY
4:00PM SkyPole Academy Junior (Level 3)-MEMBERS ONLY
5:00PM Competitor Training Level 1
6:00PM Competitor Training Level 2 & 3
4:30PM Beginner Tricks (30 min)
5:00PM Tricks-Sophomore or higher (30 min)
5:30PM All-in-One-Training
6:30PM SkyPole Academy Sophomore (Level 2)-MEMBERS ONLY
7:30PM F.L.E.X. “The Pointe of It All”
12:00PM Pole Strength & Conditioning
1:00PM Flexibility Training & Splits Conditioning
6:00PM Sky-High Heels (Members Only)
7:00PM Pole Doubles (Read Description)
8:00PM Street Team Class (Street Team Members Only)
12:00PM SkyPole Academy: All Levels *Read Description*
1:00PM Beginner Pole Spins & Combos
5:00PM SkyPole Academy Freshman (Level 1)-MEMBERS ONLY
6:00PM Pole & Play With Kiara (Members Only)
7:00PM Loose & Limber: Middle Splits Training Class
6:00PM Pole Spins & Combos (Sophomore or Higher)
7:00PM SkyPole Academy Freshman (Level 1)-MEMBERS ONLY
8:00PM Chair Dance
9:00PM Twerk (30 Minutes)
8:00AM Express Morning Movement & Line
6:00PM FloorWork 101
10:30AM Pole-Flow (Members Only)
11:30AM Open Pole Practice (Members Only)
12:30PM First Time Poler