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Abs, Arms, and Glutes: Level 3

CLOSED

About the Class

This class is designed to target your abs, arms, and glutes throughout a 55 minute butt kicking session! Maria will have you working hard as you lengthen and strengthen your whole body using the reformer and props.   Level 3: Advanced/Expert: This class is fast paced and extra challenging! Suitable for athletic students who are considered advanced in their movement and who require NO modifications. They have taken classes regularly and know the equipment.   NOT suitable for injuries, pregnant clients, beginner clients, balance issues, or weak core.