Full Body Calm
About the Class
This gentle, full-body, low-impact, low-intensity class promotes increased mobility, flexibility, and relaxation. The movements focus on whole-body strength with an unhurried and intentional approach. The accessibility of this class leaves you feeling balanced, soothed, and at peace.
Special Instructions
Important Class Information: Minimum Attendance: This class requires a minimum of 3 participants to proceed. Invite a friend or fellow yogi to ensure the class can take place! Registration Deadline: Register for this class 2 hours before the scheduled start time. This helps us plan and provide you with the best possible class experience. Cancellations: In order to maintain the integrity of our class scheduling, we have a strict cancellation policy. To avoid penalties, cancellations must occur at least 12 hours before the class. We treat late cancellations as if attendance has occurred, which is reflected in your account. Yoga Mats & Water: Please be aware that we do not provide Yoga mats or water for classes. Kindly bring your own mat and a full water bottle to ensure your comfort during the session.
Available to ages
18 and up