HIIT Pilates: Level 3

About the Class

This class is designed to sculpt the whole body as you keep that heart rate up and kick some tail! Your instrcutor will have you working hard as you lengthen and strengthen your whole body using everything from the reformer, tower, and props.   Level: 3. Advanced/Expert: Fast paced and extra challenging! Suitable for athletic students who are considered advanced in their movement and who require NO modifications. NOT suitable for injuries or beginner students.   *You will need instructor approval in order to register for this class. If you want to sign up for this class, please reach out to us via email or phone. info@firehauspilates.com 303-945-6951