Hot Vinyasa Flow
About the Class
Power up your yoga practice like never before! Our Hot Vinyasa Flow class combines dynamic movement linked with intentional breath and is taught in a heated room (up to 105 degrees with added humidity). This perfect blend of sweat and SOUL will tone, strengthen, and rinse your body, clear your mind and empower you to step to your edge and unlock your hidden potential! The teacher will encourage rest periods and offer modifications as needed. We recommend that students seeking to take these classes feel confident, safe, and strong throughout classic sun salutations.
Special Instructions
What to bring: Yoga Mat, Towel, Water What to leave at the door: Shoes, Worries, Ego Welcome Om Everyone! Our indoor studio is NOW OPEN! Please enter through our front entrance on Maclay Ave. Check-ins will be done at the front desk. There is free 2hr parking on Maclay, as well as additional parking throughout the residential areas of Mountain View and Harding. Please arrive 15 mins early to find parking and get settled on your mat. Class will start promptly on time, and front door will be locked. Pre-paid reservations will be required as we have limited spaces available. If you register but are unable to attend class, please cancel reservation with a minimum of 2 hours notice to avoid the $10 Late Cancelation Fee or forfeiture of class pass. Thank you for your support and understanding!