Pilates Studio

A more challenging exercise class involving reformer, chair
and mat. Able to accommodate intermediate to advanced level
participants.
 
*Prior experience on the reformer and chair is required to
register for this class.

Pilates

Stretching

Group Classes

Intermediate Mixed Apparatus

Since 2001, Quantum Pilates has been a fixture in the Washington
DC Wellness and Fitness community. Owner and Master Instructor
Mark Trudeau’s passion for the practice of Pilates shows not only
in the loyalty of our clients but also in the comprehensive
programs offered at our beautiful and peaceful Dupont Circle
DC Pilates Studio.
We’re proud to offer a wide range of programs, including
challenging TRX classes, vigorous Pilates machine and mat
workouts and as well as Physical Therapy and rehab
after-care. Whether you’re training for fitness or seeking a
deeper mind-body connection, you will be surprised
and impressed by what Quantum Pilates can do for you.

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Quantum Pilates

Machine Orientation

First mat class

First Machine

10 reformer/chair group classes

5 reformer/chair group classes

single machine class

Intermediate Mixed Apparatus

About the Class

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