First Timers this class is for you! This Intro Class is designed to teach the fundamentals of Aerial Fitness utilizing Aerial Silks and Hoop. You do not have to be a professional or even a fitness junkie, you just need the desire to learn and to use your body strength in a new and different way. Level: Beginner Recommended Attire: Short sleeve or long sleeve shirt (please no tank tops), yoga pants or capris. You will remove socks, shoes, and jewelry prior to class.