Introduction to Pole

About the Class

Learn the foundational pole movements, grips, walks, and floorwork that form the basis for pole dance at all levels. This class is for students who are new to pole and would rather take intoductory classes on their own timeline rather than taking our Intro to Pole 6-week course. If you've never touched a pole before, or if you are early on your journey of comfort with your body and with movement, start here.