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Livestream: ALIGN TO BLISS (gentle/hatha yoga)

CLOSED

About the Class

Slow yoga that emphasizes alignment, mindfulness and props. The class is especially welcoming to beginners and anyone coming back to yoga after a hiatus or injuries. It is also great for all those who like to focus on alignment, or enjoy a slower yoga practice to build flexibility, strength and inner focus. This is a VIRTUAL LIVE CLASS. If you have questions, please text us at 518.406.8077.   *Always consult first with your physician if you are pregnant or dealing with any sickness, disability or injury.   If you have any questions, please call or text us at 518.406.8077. We look forward to seeing you in class!

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