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Mid Level Reformer - 76th St

CLOSED

About the Class

The Mid Level Reformer Class requires spinal flexibility, good abdominal control, wrist and shoulder stability and strength, good coordination and the ability to follow direction to be able to handle the addition of intermediate Pilates Reformer exercises. You must have taken at 15-20 Level 1 classes within 8 weeks time to be tagged for a Mid Level Reformer Class. This class is not for the newcomer to Pilates or for someone who does not regularly attend Reformer Classes.

Prerequisites

Level 1 Reformer - 76th St

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