Fitness Studio

Classes

Virtual Rebounding MOVE

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Tanya Scott's Boundless

Rediscover the joys of physical activity with our low impact, low intensity, high fun class! MOVE is a great introductory class and/or ongoing favorite; great for recovery from a tough workout or injury. 

You'll greatly improve your cardiovascular endurance, balance and coordination and all over body strength, flexibility, mobility. 

Single Class - Virtual

Rediscover the joys of physical activity with our low impact, low intensity, high fun class! MOVE is a great introductory class, great for recovery from a tough workout or injury and required before taking BOUNCE.