CrossFit CleanSlate

CrossFit

Fitness

Crossfit Gym

What's
in a Name?

Some have been asking about our new name —CrossFit Clean Slate.
 We chose this name for several reasons.  As you know, it
is symbolic for starting over. Wiping the slate clean. According to
the Cambridge Dictionary, clean slate is “a state in which you are
starting an activity or process again, not considering what has
happened in the past.” This is how many people find CrossFIt. There
is a desire to do something different— a need to break through old
monotonous exercise routines or a desire to start a new lifestyle
altogether. 
 
There is additional symbolism with the name. The word CLEAN is
obvious to anyone doing CrossFit. The Olympic Lift (the clean) is
primarily intended to develop power; something many of us desire—
power— power to change and to take control of our destiny. It
teaches “force production like no other lift” in our toolbox. The
word SLATE  also symbolizes the history of the town in which
 this business operates. Samuel  Slater, the "Father of
the American Industrial Revolution,” named  the town after his
friend Daniel Webster. 
For whatever reason, the name CLEAN SLATE has multiple meanings
and seemed quite appropriate for this new journey. 
 
-Coach Ray


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