Pryde Athletics & Physical Therapy PPLC  

CrossFit

Fitness

Functional Fitness Gym

Six Days of Performance & Precision | Just $160
Experience the full spectrum of the Pryde methodology. Over six days, we’ll move from data-driven strategy to high-intensity execution and professional recovery.
Your 6-Day Roadmap:
Initial Goals & Strategy Session: We don't guess—we measure. Includes a full Body Composition Analysis and real-time baselines to give you a concrete foundation to hang your goals on.
1 Personal Training Session: One-on-one coaching to master your technique and apply your strategy to the floor.
3 High-Energy Bootcamp Classes: Dive into our community and test your limits in our signature group environment.
1 Personalized Stretching Session (30 min): Dedicated mobility work to reset your range of motion and accelerate your recovery.


The Pryde 6-Day Elite Intro Package

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Pryde Athletics & Physical Therapy – Canton

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