Join us for a refreshing yoga class designed for all levels with a focus on enhancing mobility and deep stretching. This class combines gentle, grounded flows with targeted stretches to release tension, improve flexibility, and leave you feeling relaxed and rejuvenated. Whether you’re a beginner or experienced, you’ll enjoy a balanced practice to ease into your weekend with mindfulness and movement.
Recommended attire: Wear comfortable clothing that allows for light movement and long holds in various yoga poses.