Welcome to our Introduction to Aerial Hoop Low Flow Style! This class is designed specifically for absolute beginners! This class is perfect for those who have never tried aerial hoop before, but are curious to explore this exciting and unique form of aerial art. Throughout the evergreen cycle of this low flow class, you will learn the fundamental sitting positions, knee grips, sit ups, hand grips, and smooth beautiful transitions. These skills will be taught in a safe and supportive environment, with an emphasis on proper alignment, technique, and injury prevention. Our experienced instructor Tiger-Mom will guide you through each step of the way, ensuring that you feel comfortable and confident as you explore this exciting new world of aerial art. Whether you are looking for a fun and challenging workout, or simply want to explore your creativity in a new and exciting way, this class is the perfect place to start. So come join us, and discover the magic of aerial hoop for yourself! No experience or special equipment is required – just a willingness to learn and explore. We can't wait to see you in class!
Please wear or bring leggings to protect the back of your skin on your legs. Bring a water for yourself. Please don't bring or wear jewelry especially necklaces and rings, we don't allow students to wear it because it will damage your jewelry and don't want you to lose it inside the facility.