Hyperbaric Oxygen Therapy (HBOT) – Lie-Down Session What it is: Hyperbaric Oxygen Therapy involves breathing pure oxygen in a pressurised chamber, increasing oxygen levels in your body’s tissues. It supports healing, reduces inflammation, and promotes overall wellbeing. What to expect from your appointment: You’ll lie comfortably inside the chamber while it gradually pressurises. Sessions typically last 60–90 minutes. You can relax, watch a screen, listen to music, or simply rest during your treatment. What to wear: Wear loose, comfortable clothing. Please avoid perfumes, oils, makeup, or flammable products. You may be asked to remove jewellery and electronic devices.