Behavioral Fitness

Meditation

Health & Beauty

Meditation Studio

Behavioral Fitness
is on a mission to help people build a life they don't need a
vacation from. 
Founded by a Doctor
of Behavioral Health and an Emergency Nurse, Behavioral Fitness
brings behavioral science, principles from addiction medicine and
the latest research on quality and longevity of life to help us all
live better. Learn about the principles of the Blue Zones - the
longest lived and healthiest communities and more. Through fun,
engaging, and dynamic experiences, Behavioral Fitness is helping
people update what it means to “be fit”. Join us at our new
location in Walnut Creek, CA where the experience is intended to
delight your senses and inspire new insights into yourself and
others. Whether curious for yourself or you want to learn how you
can help others with Behavioral Fitness, joining us means being
part of something big and bright- something that the world
needs.
Please note that
those listed on our site as “Staff” are our trusted and valued
Community
Partners. At this time we are unable to modify the
language used and have requested this be changed in future platform
updates. We also want to take this moment to expressly thank our
Community Partners for the role they play in helping to advance the
vision for Behavioral Fitness. Something we know for sure is that
we cannot do this alone and that together, we are better. Thank you
for choosing to be part of our mission. 
