StretchWell Lawrence Park

Open Gym

Fitness

Fitness Studio

Introductory Stretch – Full-Body Assessment & Customized Flexibility Plan

Our Introductory Stretch is a comprehensive, one-on-one session designed to evaluate your body’s current mobility and flexibility. This includes a full needs analysis and professional body assessment tailored to your unique goals, limitations, and lifestyle. Whether you're recovering from an injury, looking to improve posture, or enhancing performance for a specific activity or sport, our team will personalize the experience to meet you where you are.

This hands-on session is the first step in building your customized flexibility and mobility plan—one that evolves with you over time. Please wear comfortable clothing; grip socks will be provided.

Introductory Mobility Assessment - 50 Minutes

At StretchWell Lawrence Park, we
help you move better, recover faster, and feel your best through
personalized, one-on-one assisted stretching. Your experience
begins with a detailed mobility assessment, giving you a customized
plan to improve flexibility, mobility, and overall wellness.
Our friendly, welcoming studio
is designed to help you focus on your body and your goals. Our
trained practitioners work alongside you to make sure every visit
leaves you feeling looser, lighter, and more energized.
We’re located at
3442 Yonge Street,
at the intersection of Yonge Street & Deloraine Avenue—making it easy
to fit your session into your day.