Sally Salama Fit & Fab

Open Gym

Fitness

Fitness Studio


Start your fitness journey here! Let loose and burn some major
calories while having fun in a Zumba® class, or you can get
stronger and faster in a Strong Nation class. Better yet tone,
chisel, and define in a bootybarre® class. Whatever your fitness
needs are...I've got you covered! Offering Group Exercise Classes
and Personal Coaching. Get in touch if you have any
questions.

Sally Salama is a seasoned fitness professional with over 15 years
of experience within the fitness industry.

Sally is a dedicated fitness and wellness enthusiast with a
heartfelt commitment to empowering women on their journey to
healthier, more connected lives. For Sally, fitness is not just a
profession but a sanctuary—a place where she finds balance and
inspiration. Through her work, she passionately encourages women to
bridge the gap between mind and body, fostering a holistic approach
to well-being. Sally's mission is to create an environment where
women can thrive, embracing both their physical and mental health
with confidence and joy.

Kicking off her fitness career back in 2008 through her very own
fitness facility dedicated to women, she fell in love with Pilates
and Zumba where she pursued teaching which ended up being a
life-changing experience.

Now she is licensed and certified in multiple formats and creating
a positive impact on hundreds of women through her sessions and
classes every day.

Sally is a former professional gymnast who grew into a fitness
enthusiast and advocate.