Deep End Fitness Newport-Mesa

Open Gym

Fitness

Fitness Studio

All new participants must go through the 20 minute Orientation to better understand our program, safety protocols, exercises, and class flow prior to joining the workout.

Participants must complete a 50 yard freestyle in under 1:00 as well as a 25 yard underwater crossing.  Basic swim experience is required for our sessions.

Orientation (First Timer)

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