Introducing Barre Fight – where grace meets grit! This unique class blends the elegance of ballet with the intensity of boxing, creating a full-body workout that challenges both strength and flexibility. Start with boxing-inspired movements to build power and endurance, then flow into ballet-inspired exercises at the barre to sculpt, lengthen, and tone. It’s the perfect mix of fierce and fluid—designed to improve posture, increase flexibility, and boost your overall strength. Ready to strike, sculpt, and dance your way to a stronger you? Grips socks required. Glove rental $15 or bring your own. 12 HOUR CANCELLATION POLICY: All classes require a 12 hour notice to cancel or change. Any changes or cancellation made after the 12 hour period will result in a $20 fee. No Shows will be charged a $20 fee.
IMPORTANT: Please bring gloves, mat, towel, and water or purchase from the front desk. Glove rental $15 GRIP SOCKS REQUIRED To ensure minimal disruption, LATE ARRIVALS WILL NOT BE PERMITTED TO ENTER CLASS ONCE IT HAS COMMENCED. Additionally, if you find the studio door locked upon arrival, indicating class has begun, you will be marked as a no show for that session and charges will apply. Thank you for your understanding and cooperation in maintaining the integrity of our class schedule. Some friendly tips on studio etiquette: *Be punctual to class *Turn off your phone before entering studio *Remove shoes before entering studio space *Go easy on perfume or cologne *Observe silence during savasana *Do not leave before class is over - this is a distraction to everyone in the class *Clean up your area