Jolie Ensign

Business Owner

Pause Riverside Studio and Nutrition Coaching

PAUSE FOUNDERTEACHER & NUTRITIONISTMS Health Promotion & WellnessNutritionist and Wellness StrategistNASM CPT/CES, RYT 500Certified Movement & Mobility Specialist Jolie obtained her BS & MS in Health Promotion and Wellness from the University of Wisconsin – Stevens Point (yes, she is a cheesehead and only and always a Packers fan). Her graduate work was with the Becoming An Outdoors Woman (BOW) program. She spent many years paddling canoes and backpacking ranges throughout the US and Canada. She still paddles (SUP) and loves lake life. She has traded in her backpacking boots and running shoes for mountain biking though. Jolie loves staying active AND pressing the PAUSE button with mindful and restful movement and meditation. She completed her 200 hr yoga teacher training with Yoga Durango in 2015 and her 300 hr advanced yoga teacher training with Albina Rippy in 2024. Jolie has practiced yoga for 20 years.Jolie’s yoga practice and teaching is to seek the uncovering of mindful movement and body awareness and smothering it in “secret sauce”: the awareness of the breath.