

Core Beat Drop Hip/Hop Dance cardio meets core in this high-energy, total-body workout! Move to strong beat drops as you dance it out and crush your core with a mix of standing and floor exercises. Whether you're a seasoned dancer or a total newbie, this class is for everyone—beginners are always welcome, and modifications are provided. Feel the rhythm, unleash your energy, and let’s drop it like it’s hot! Ready to bring the heat? Let's move!