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Legs!

CLOSED

About the Class

LEGS at JQ's BFit2  A Leg dominant workout designed to hit your quads, hamstrings and glutes plus anything in between. Your lower body is your foundation. A strong foundation leads to a strong body. Strong legs will support you through every other workout and increase your overall gains and turn you into a calorie burning machine. Working your lower body is without doubt one of the most effective ways to get stronger, fitter and improve overall performance.