Rev It Up, LLC.

Open Gym

Sports & Recreation

Sports Facility

YOUR FIRST BRAZILIAN JIU-JITSU CLASS? READ THIS FIRST!

Walking into your first BJJ class can feel a little nerve-wracking, we get it. Everyone remembers what it was like to step onto the mats as a white belt surrounded by unfamiliar faces. But don't worry, our crew is friendly, laid-back and excited to welcome you.

We'll kick things off with a group warm-up that includes some light stretching and beginner-friendly drills to get you moving like a jiu-jitsu ninja. Then we dive into the basics: how to control your opponent, escape tough spots, stay safe from strikes and submissions—and even how to launch your own attacks.

We typically end with some supervised sparring (aka rolling), usually starting from the day's focus position. But don't stress, you won't be sparring on your very first day. This gives you a chance to observe and see how training partners push each other in a competitive but respectful and team-oriented way.

First Day Checklist:
- Shower & nail check. Keep those nails trimmed and come in clean—good hygiene keeps everyone safe and comfortable.
- Athletic clothes. Gym shorts, t-shirts, or compression gear are perfect under your Gi or for no Gi training.
- Flip-flops/slides. Always wear them off the mat, it's a must for keeping our space clean.
- Water bottle. We've got water and cups if you forget, but staying hydrated is key.
- Fresh clothes for after class. You're gonna sweat - this is a workout!
- Most importantly, bring a good attitude and get ready to have fun.

See you on the mats!

BJJ FREE Class Pass

Rev It Up is a new 5,000 sq. ft. state of the art Martial Arts,
Fitness and Training facility in Voorhees, NJ. Offering World Class
instruction in Tae Kwon Do and Gracie Brazilian Jiu Jitsu, Cardio
Boot Camps, MMA, Striking, Wrestling Programs and Speed &
Agility training for middle, high school and college athletes with
instruction from NCAA national champions giving teams the edge on
the field, court and mats.
This is a first of its kind combination of disciplines under one
roof including traditional Tae Kwon Do martial arts for children to
adults with Master Dee Ann Wilcox and Black Belts heading up the
martial arts and cardio programs. Brazilian Gracie Jiu Jitsu and
MMA training headed up by Daniel Gracie and team. Wrestling and
fitness training headed up by Michael Wilcox a 2 time NCAA national
wrestling champion, 2009 national champion and most outstanding
wrestler of 2009 NCAA tournament, 2008 national runner up, 2007
third place finish and professional MMA competitor in CFFC,
Bellator.
Rev It Up and Get ADDICTED to Fitness!