Parisi Elite Sports Performance transitions Total Performance
athletes to their next level of ability. This program focuses on
the regression and progression of our signature speed-training
methods. At this level, certified Parisi Performance Coaches use
their knowledge and experience to individualize strength training
for their athletes based on their abilities and specific goals.

Classes

Elite Sports Performance - Multi Directional Speed

The Fastest Way to Become a Better Athlete
Performance Proven. 650,000+ athletes have used the Parisi Speed
School systems to build their athletic skills. With 100+ locations
in the United States and worldwide, Parisi Speed Schools use a
curriculum based in science and sports psychology to help every
athlete reach their potential.
Parisi Speed School of Middletown is located within Gold's Gym,
a 53,000 square foot health and fitness mecca.
We have state-of-the-art strength equipment and a 40 yard turf
field for speed and multi directional training.

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Parisi Speed School of Middletown

Parisi Elite Sports Performance transitions Total Performance athletes to their next level of ability. This program focuses on the regression and progression of our signature speed-training methods. At this level, certified Parisi Performance Coaches use their knowledge and experience to individualize strength training for their athletes based on their abilities and specific goals.

Utilizing either Basic Strength or Advanced Strength programming, this program builds on an athlete’s physical foundation and develops their athletic abilities even further, in order for them to maximize their potential and reach their goals on game day.

Elite Performance - 10 Class pass

Trial Class Pass

Parisi Pee Wee classes teach fundamental athletic movements to children age 3-7 years old. We integrate age-appropriate education strategies with motivational coaching. Parisi Pee Wee will develop critical motor skills and problem-solving abilities while building self-esteem and confidence. 

Pee Wee 1/week

Pee Wee - 2/week

3 months Elite Unlimited

The Parisi Total Performance Program utilizes the most up-to-date research on safe athlete training techniques and injury prevention as it foundation. This program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in athletic performance. At this level, programming is broken down into an individual focus per session. These are:
      Linear Speed:  Parisi’s signature straight-ahead acceleration and top-speed running techniques.
      Multi-Directional Speed: Agility and ability to decelerate and move in any direction quickly.
      Strength: Strength training exercises for muscle development and injury prevention.

Total Performance- 10 pack

Total Performance- 20 pack

9 Month Unlimited - Elite Sports Performance

Elite Performance - 20 pack

3 month Total Performance Class Unlimited

Jump start 10 pack

3 month Jump Start Unlimited

Copy of Pee Wee - 2/week

Pee Wee membership

Have access to unlimited class training and 2x a week Team training 

North East Pride Team Unlimited

Highland Residential

12 weeks team training 1x a week 
Classes

OC Aces Team Training

Working on Strength, Speed and Agility of football 

Elite Sports Performance - Multi Directional Speed

About the Class

Special Instructions