Tru' Alchemi Consulting & Coaching

Open Gym

Fitness

Fitness Studio

Your body performs better when it moves without restriction. Stretch Therapy is a hands-on mobility and flexibility session designed to release tension, improve range of motion, and help your muscles recover faster.

Each session takes place on a massage table and includes up to 50 minutes of guided, assisted stretching. We work through major muscle groups and tight areas using controlled breathing, joint stabilization, and gentle pressure to lengthen and restore how your body moves.

At the end of the session, we finish with targeted massage gun therapy to reduce muscle soreness, improve circulation, and enhance recovery.

Benefits include:

• Reduced muscle tightness and stiffness

• Improved posture and movement efficiency

• Faster recovery from workouts or daily physical stress

• Increased flexibility and mobility

• Relief from tension caused by work, training, or stress


This is your reset button — a chance to let the body release what it’s been holding and move freely again.

Slow down. Breathe. Recalibrate.
Your body will thank you afterward.

Intro Stretch Therapy Session (Wellhub+)

Located in Beachwood (Ohio) and online, Tru Alchemi Consulting
& Coaching offers the following:
• Complete Fitness Program
• Boxing Fitness Coaching
• Stretch Therapy & Recovery Guidance
and other wellness guidance to assist clients with improving
their health for a better quality of life.