Vital Functional Fitness

Open Gym

Fitness

Fitness Studio

One thing I have been most impressed with since day one at Vital is the excellent coaching. For example, today I texted Dale about a past injury that flared up last week during one of the workouts. He promptly sent me a video to help alleviate the pain, along with an instructional foam rolling exercise. The coaches at Vital truly prioritize their athletes' well-being.

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