Get serious about your workouts. Full body weight training that tones and strengthens the entire body. This class is great for those on a weight or fat loss journey. Can be done at your pace and intensity, which makes this class idea for all fitness levels and ages. Prefect when time is a factor, but you still want an awesome workout! Fat Burning full-body, high intensity 25-minute workout done with body weight, bumbbells and other fitness equipment. Can be modified for various fitness levels while challenging the most hard-core athlete. Fall in love with fitness regardless of your age or fitness level.