Membership Personalized Small Group Training

About the Class

You will be placed into a small group and coached on your own personalized workout during an hour session. Most gyms conduct “group classes”, but they simply put a group of people in the room and everyone does the same program. We differ by individualizing the experience, and coaching you on your personalized program. In other words, even though multiple clients may be training at the same time, each one of you will likely be doing completely different exercises than the other people in the group. Our self-guided aerobic conditioning program is included for all personalized small group training members. Personalized Small Group Training is offered Monday - Friday from 6:00 AM - 1:00 PM and 4:00 PM - 7 PM on a first come, first served basis. Terms and Conditions: All Membership Personalized Small Group Training Sessions must be booked a minimum of 4 hours before the start of the session. Cancelling and rescheduling of any training session requires a minimum of 4 hours advanced notice to avoid charges for that session. Memberships will be automatically renewed and billed 1 monthly from the initial sale date.