Training the Older Adult

Personal Training

Fitness

Personal Trainer Gym






 










TOA Shingle Springs:
Your Hub for Fitness After 50
 

Welcome to TOA Shingle Springs, the premier
fitness destination designed for adults aged 50 and older. Located
in the heart of Shingle Springs, our gym offers a supportive and
welcoming environment with personalized small group training
sessions that focus on improving strength, mobility, and overall
health.

Whether you're transitioning from rehab, looking to maintain your
independence, or simply aiming to feel stronger and more energized,
our expert trainers will guide you every step of the way. We pride
ourselves on creating an encouraging community where you can
achieve your fitness goals at your own pace.

Our pricing ranges from $99 to $400 per month,
with flexible options to fit your needs. Come discover how you can
“Live Your Strongest Life After 50” at TOA Shingle Springs and make
every step count towards a healthier, more vibrant you!

Check out our website, toashinglesprings.com, for more
information. 





