Chris Hendren Training

Personal Training

Fitness

Personal Trainer Gym

-One-time trial session
-Movement evaluation
-Mini-workout
-Goal discussion
-Experience the difference of personal coaching

FREE 50-Minute Trial Session

Chris is an amazing trainer.  Energetic, knowledgeable, and encouraging!  She is helping me with strength and flexibility, which is really making a difference.   I enjoy my sessions and look forward to them.  She teaches practical exercises that I can do at home and even videotaped them which is a great visual aid for me at home.  I highly recommend her!