Moving Spirit Ltd

Pilates

Fitness

Pilates Studio

Step into the studio for your Pilates Prelude—a private, guided introduction to the Moving Spirit experience.

This session is designed for those curious about Pilates, or simply new to our studio, who want a taste of our unique approach before diving deeper. In this one-on-one appointment, you’ll move, breathe, and explore Pilates with one of our experienced teachers. It’s a chance to feel the energy and care that sets Moving Spirit apart—no complex assessments, just pure movement and discovery. Come as you are and leave feeling inspired!

Perfect for those ready to take their first step toward strength, flexibility, and mindful movement—without the commitment of a full Introductory Private Training package.

** The Pilates Prelude appointment is NOT suitable for those with significant movement challenges or complex pain. Please connect with us directly to explore the best options for you! 

Pilates Prelude Appointment

Nestled in the heart of North Vancouver, Moving Spirit Pilates
studio is a vibrant community for active adults who want to stay
strong, resilient, and engaged in the activities they love. Whether
you’re looking to optimize your health, recover from injury, or
simply move with greater ease, our personalized, integrated
approach meets you exactly where you are.
Explore our private and small group Pilates apparatus classes
and mat class series in a fully equipped studio with a great view.
Our experienced professional teachers offer individualized
attention in every session, blending the science of movement with
the art of mindful practice.
By reservation only, no drop ins. Contact us if you'd like to
schedule a studio visit!