Hp Tower+Stretch

About the Class

Unwind and stretch out in this revitalizing class! Indirect lighting , a chill playlist, and a combo of both static and dynamic exercises and stretches makes this the perfect way to unwind. Flow through gentle movements that lengthen your muscles, increase flexibility and challenge your stability. Emerge feeling balanced, refreshed, and ready to take on the world. For anyone with a hectic schedule, stressful job or need for time to yourself, this class is for you.  All levels welcome