Pilates Studio

Unwind,
legthen and give your body the attention it's been asking for
throughout the day. This (50) minute full-body flow blends smooth,
continuous movement that builds strength, releases tension and
feels equal parts *spicy* and energizing. The day's grand finale
(in movement form of course). 
 
 

Classes

Evening Flow

Sol Flow offers group classes and private sessions. Our reformer
classes provide a low impact, full-body workout that leave you
feeling supported and strong.

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Sol Flow Pilates Studio

First Class *FREE*

(4) 50-Minute Classes


Side effects may include better posture and sudden joy.

4 Class Pack

(1) 50-Minute Class


One class is all it takes to start moving differently.

Single Class

**BEST VALUE** No lapses, No limits, just month after month of feel-good movement. Unlimited Classes. Your access begins now and refreshes monthly without missing a beat. 

Unlimited Monthly (Auto Renew)

A month of movement can change everything: more energy, more strength, more connection to your body. Unlimited Classes. This package activates on the day you purchase and stays strong for 30 days (just like your core).

Unlimited Monthly

(1) 50-Minute Class

Curious about Pilates? Come experience your first reformer class on us. You'll feel stronger and taller while discovering muscles you didn't even know you had. All levels welcome... we'll guide you every step of the way.

Evening Flow

About the Class