Dancing Hammock Movement Center, LLC

Pilates

Fitness

Pilates Studio

*CALL 843-757-5757 OR EMAIL pilates@dancinghammock.com after purchase to schedule.*

This series of THREE PRIVATE PILATES SESSIONS with a Trainer is the minimum PREREQUISITE for access to the FULL schedule of Pilates Equipment Classes. Available for all First Time/NEW Clients. Can also be done in pairs as a duet, priced per individual. 
-EXPIRES IN 1 MONTH AFTER FIRST VISIT. Entry into Group Classes is determined by Studio and may require additional Private Sessions. 
-Package is NON-refundable, and NON-transferrable.
-Late Cancellations (within 24 hours) will be charged a $50 rescheduling fee, no exceptions.

3-Private INTRO Sessions Pass (NEW clients only please)

Dancing Hammock Pilates & Movement is a Boutique Studio with
the fitness concept that Exercise Should NOT be Boring or Painful!
We teach classes using three POWERFUL and EFFECTIVE movement
modalities: Equipment-based Pilates on the Reformer, Tower, and
Chair, Christopher Harrison's AntiGravity® Fitness, and Rebounding
on the best mini-trampoline on the market, the bellicon® Rebounder.
Together, Dancing Hammock Pilates & Movement provides
Low-Impact, Core-Based fitness, that strengthens muscles and
improves mobility, all in an encouraging atmosphere with well
trained instructors. We emphasize spinal decompression and
elongation, and challenge overall capacity of the body. ALL
movements and exercises can be modified for every fitness level.
Try us out! 
*Introductory options available. Call or text 843-977-3915 for
more information. No contract necessary to sign up.