If you would like to experience a Qigong class, this is a good place to start. This class is a Zhineng Qigong practice that explores foundational practices and is presented with detailed instruction. It is suitable for beginning, intermediate, and advanced levels. If you are a beginner and are unsure whether or not this class is for you, consider starting with a free 30-minute private session to get a sample of the practice. FREE with a Qi Team Membership
This class is online only.