Yoga Studio

Hatha is the classical version of
yoga. It is steady, slow and deliberate. Emphasis on breath with
mindful movement works to slowly improve flexibility and peace of
mind. Stretch and strengthen to find increased mobility and balance
in daily life. Open to all levels and abilities.

Classes

Morning Hatha

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Eight Limbs Yoga

Sadhana (disciplined dedicated practice) 
Sadhana membership includes unlimited visits, video library and bring a guest twice per month.
Automatic billing - cancel anytime.

Sadhana Membership (unlimited visits)

Single Class/Drop in

Abyhasa (steady consistent practice) - maintain a regular practice schedule.
The abhyasa monthly membership includes 2 visits per week, video library and bring a guest twice per month.
Automatic billing - cancel anytime.

Abyhasa Membership (2x week)

Passes are non-transferable and expire 3 months from purchase date.

Morning Hatha

About the Class