Lisa

Owner/Yoga Instructor

Eight Limbs Yoga

Namaste,Yoga is my passion and I would love to share its gifts with you. After six years of regular practice the longing for knowledge overtook me, so I followed my heart and went to the source spending six months traveling and studying throughout India and Nepal. In 2017 I completed my 200 hour Yoga Teacher Training at World Peace Yoga School in Rishikesh, and furthered my studies with Yogacharya Bharath Shetty in Mysore. I have been fortunate to return each year to Mysore and plan to for many years to come.Yoga embodies so much more than physical movement – for me it is a true path towards inner peace. Each expression of movement an opportunity to make peace with the posture, with ourselves, and ultimately the with world we inhabit.See you on the mat!