Stacy M.

Co-Founder, Yoga Teacher, Private Yoga Instructor, Life Coach

The Well Studio

I teach from a place of fun and love. My emphasis in class is to listen to your inner voice, connect with breath and move in a way that feels good to the body. When you take a class with me you can expect to laugh, be challenged and also find moments of clarity and stillness within the pose. “My greatest intention when I teach is to hold space for the student to drop in and connect with at least one full breath. It is within that breath that we can find our truth.- BS Exercise Physiology and Nutrtion- 500 hour E-RYT- Certified Restorative Teacher- Certified Mindful Meditation Teacher- TRX Certified- ACSM Certified Personal trainer- Certified Life Coach