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Pilates Reformer Flow - All Levels

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About the Class

Experience the benefits of classic reformer pilates to strengthen and lengthen your entire body and create lean muscle. This class not only engages your muscles but improves balance, and coordination, with a particular emphasis on posture and core strength. Creatively flow from the Reformer to the Springboard, Mat and more; ensuring you never experience the same class twice and are continuously challenging your body and mind.